Join date: Jan 22, 2019
Oct 13, 2019 ∙ 3 min
Become Exceptional by being Average
When it comes to weight and fat-loss 'average' can be the difference between success and failure
Sep 8, 2019 ∙ 3 min
It's not so much what you do, it's that you keep doing it
I recently completed a marathon, I don't enjoy running so I found it hard to train for it.